Kale

Légumes : Chou frisé Fermes Trudeau
Category
Vegetables
About This Project
  • Kale has exceptional nutritional properties and the advantage of being low in calories.
  • In the kitchen, this vegetable is eaten cooked in various modes but mainly in soups. It is also cooked braised, alone or in company of potatoes, carrots and onions.
  • Its leaf can surround a meat or stuffed, it can be used as false lasagna.